Sunday, October 26, 2014

Capture your grief day 25 and 26

Day 25: Mother Nature:
We made a serenity garden in memory and in honor of Cilla and Emery! (Plus a little Tumornator love!). I can't wait to add a bench next year and make it a little bigger. We also planted a bush for Cilla and a small, delicate plant for Emery! Little touches everywhere outside. 

Day 26: healing rituals
I do so many things to help me heal. 

1. Writing - it truly has helped me. 
2. Crafts - I love making things and doing little projects for Cilla and Emery bring me happiness... 
3. Exercise - it may not always happen and I have had a bad month so I'm trying to get back into it because I can tell I am in a funk and I think it's lack of exercise so I'm ready to get back on the trains it's the one time of day I use to clear my head. 
4. Being with friends and family - enjoying the simplest of moments brings me so much joy and fills my heart. 

It's moments like these that make it all worth it....

XOXO




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